Subject: Learn how to assess your capacity so you can choose how to manage your energy!

Dear %user.name_f%, 

"When we make agreements that are within capacity, our capacity grows over time." — Miki Kasthan

When you look through the lens of capacity, you can begin to release attachment to fairness, what is right, and even what is fully visionary— and humbly accepting doing only what is possible.

Starting next month, you will have the chance to explore:

  • How to disentangle capacity from willingness, especially in relation to others' choices 
  • The inner and outer dimensions of capacity assessment 
  • How to assess your capacity and learn to choose what you do with your energy 
  • What we can each do to increase our capacity over time, both individually and collectively!

The Capacity Lens as a Path to a Post-Patriarchal Society with Miki Kashtan and Emma Quayle begins on Thursday, July 6th!

Get a complimentary look into the foundation of this course by signing up for the first session for free here.

This is an opportunity to dig deep and discover how, within interdependence, we can co-hold what is needed and identify where the capacity and willingness exist to attend to it.

Register Now

Mary Mackenzie Warmly,


CEO and Co-Founder, NVC Academy
CNVC Certified Trainer 

p.s. The Capacity Lens as a Path to a Post-Patriarchal Society with Miki Kashtan and Emma Quayle starts on Thursday, July 6 at 7:30am Pacific (California) Time. Discover what makes the capacity lens so radical and practical! Watch Miki and Emma talk about their course!

p.p.s. If you feel unsure, sign up for the first session for free to try it out!

p.p.p.s. Recordings will be available to everyone who registers!

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