Subject: Self-Empathy is like your relationship oxygen mask

Dear %user.name_f%,

NVC is not just about your connections with other people— it starts with your relationship with yourself. 

When you get emotionally triggered, it becomes very difficult to empathize with others. You need to tend to yourself first before you can truly hear someone else. 

Self-Empathy is like your relationship oxygen mask! 

By giving yourself empathy, you can discover your deepest truths— and when you connect to that deep truth in yourself, you increase your capacity to hear the truth in others. 

In Module 3, I show you two experiential self-empathy exercises to deepen your ability to connect with self.

Sign in now to continue your learning journey!

Warmest wishes, CEO and Co-Founder, NVC Academy CNVC Certified Trainer p.s. Feel like you are falling behind? Not to worry! That is the benefit of a self-paced course— you can learn at the times that are right for you! Hop back in anytime you are ready. p.p.s. Did you know you can find over 1,000 additional resources in the NVC Library? You still have two weeks left of free access! Explore the NVC Library.