Volcano, tornado, subdued, hidden… What has been modeled for you?
 

Subject: How does your rage come out?
Preheader: Volcano, tornado, subdued, hidden… What has been modeled for you?

How does your rage show its face, %user.name_f%?

For some, it’s like a volcano— erupting and spilling in a fiery ball of fury, only to disappear as quickly as it came.

For others, anger shows up in healthy ways, even connecting ways…

And depending on cultural histories, some are unable to express rage at all.

In this video from the Living NVC self-paced course, two trainers discuss their family and cultural contexts for expressing rage…

Leonie and Mika

How has rage been modeled to you by family members or others close to you?

What comes up for you when watching that video?

How can you express your anger while staying aligned with NVC consciousness?  

These are the kinds of deep considerations that make the Living NVC course so powerful.

Through a plethora of videos, lessons, exercises, questions, journal prompts, and insights from 18 trainers across the world, Living NVC seeks to help you:

  • Deepen your ability to see the patterns and systemic context in any situation 
  • Cultivate freedom and choice in the face of domination 
  • Find ways to express anger that create and sustain connection to yourself and others 
  • Turn toward the power of vulnerability and honest expression as a strategy for connection!

And ultimately, to develop daily practices to help you deepen your NVC consciousness and truly live NVC in your everyday life. 

As someone who has a very busy schedule, I love self-paced courses because they allow you to engage with the material at the times that work best for YOU. 

This course is designed to work with your schedule as you strengthen your daily NVC muscles.

It really is a win-win.

Grab your unlimited access to Living NVC Today

Mary Mackenzie Warmly,


CEO and Co-Founder, NVC Academy
CNVC Certified Trainer 

P.S. - Living NVC is a self-paced course featuring 18 trainers from 8 countries. This will help you start building powerful daily practices and integrate the underlying principles of NVC into everyday life!

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