October 2023
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The Tao of Empathy: Breath, Body, Needs, Self Connection ExerciseJohn KinyonVideo • 9 minutes |
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Self-Connection Exercise for Well Being and InterconnectednessJim & Jori ManskeAudio • 6 minutes |
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Core Beliefs and Gratitude ExerciseKathleen MacferranPractice Exercise • 2 pages |
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Beyond "Evaluation"Bob WentworthArticle • 10-15 minutes |
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Living Compassion in an Ever-Changing World (10 Session Course)Robert GonzalesVideo • 15-16 hours |
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Exercise: Connecting Sensations to Emotions and NeedsDian KillianVideo • 12 minutes |
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In honor of Marshall Rosenberg's Birthday, explore these NVC exercises. |
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