April 2024
Empathy is Magic
Hi %user.name_f%,
Hello! It’s been a few months since I’ve had the pleasure of writing to you and I’m excited to check in. (...) I’ve been thinking about the NVC process of empathy lately for a variety of reasons, partly because I don’t hear people talking about it much these days and I’m curious about that. I think empathy is magic!! Listening for feelings and needs can transform rage into openness, deep sadness into clarity or relief, hurt into connection... in a heartbeat. The skill of it needs to be learned, and once we become comfortable with it, we can take it...
 |
 |
How Do We Build Relationships?Duke DuchschererBuilding relationships happens through dialogue and understanding the deeper meaning behind the words spoken. It's about active listening that focuses on feelings and needs so you may truly comprehend the speaker's message. In this video, Duke introduces two components of communication and how the restorative dialogue process supports mutual understanding.
|
Self Regulation - Moving Outside of TriggersYvette ErasmusEach of us gets hijacked and triggered at some point in our lives. When that happens, you can choose to travel a blame and shame road or you can greet yourself with graciousness and self-compassion. In this video, Yvette Erasmus shares practices to help you develop a regulated nervous system so you can better navigate your triggers.
|  |
|
Courses starting in AprilRestorative Dialogues: Transforming Conflict, Building Community ResilienceDuke DuchschererTuesdays, April 2-May 7, 2024 |
|
Navigating Power Dynamics with Nonviolent CommunicationYvette ErasmusMondays, April 15-May 20, 2024 |
 |
In the Spotlight: ParentingNavigating Parenthood with Compassion and Realistic Expectations with Roxy ManningIn parenting, there is often a tendency for self-judgment and external judgment. Being a single parent or a working parent influences your ability to implement parenting strategies. In this video, Roxy encourages self-compassion and mourning the gap between desired and achievable outcomes.
Not an NVC Library member yet? Subscribe today and have access to this resource and over 1,200 videos, audios, articles, exercises and much more - all dedicated to learning and living NVC. |
Free resourcesDid you know that we offer a trove of free resources on the NVC Academy website? These are a great way to get to know the teaching styles of different trainers while learning how to use NVC in different situations. From empathy and meditation to parenting and the workplace— there are tons of topics and formats to choose from, with new resources being added all the time!
|
 |
 |
Downloadable CoursesOn a budget? Have little time in your schedule for a live course? Check out our library of downloadable courses! These are full-length edited recordings of past courses, packaged up so you can learn on your own time, at your own pace. Just download them to your devices and they’re yours for life!
|
By looking at the redeeming qualities in others we too can see their potential and beauty. We can see their humanity and not an ememy image. This act of seeing the positive qualities in others can be the road towards making peace and collaboration.
-Eddie Zacapa, CNVC Certified Trainer
|
||||||
 |
||||||
|
||||||
|
||||||
|
||||||
|
||||||
|
This is an automated message. To ensure you receive a timely response, we ask you not to reply directly. Instead, send an email to help@nvcacademy.com. |
||||||
|
||||||
|
NVC Academy LLC,10055 E Willow Dr, Cornville AZ 86325, USA |
