Subject: LaShelle made you a video
Subheader: 20% discount ends on May 7 

Hey %user.name_f%!

Some people know what gets them all wound up.

And they know what they need to do to unwind themselves.

Pause.
Take a deep breath.
Notice what's going on with your body.
Self-empathy or empathy from another.
Possibly journal it out.

It's a pretty familiar list, right?

But for many of us, even though we know that familiar list 👆🏻👆🏽👆🏿, that reactive loop just keeps on coming back around.

It's not your fault. Reactivity is a habit that you developed to help you meet a need. It's your body's way of trying to tell you something.

And LaShelle wants to reassure you that one of the reasons our attempts don't work is because most of us live in societal systems that do not support regulation. Watch this short video to hear her message.

The incredible thing about working on our own reactivity is that we can actually wind up impacting our societal systems too.

How?

Because when other people see you reacting calmly, they are likely to calm down too …because as human beings, we co-regulate. We affect each other. 💞

In this 6-session live series, LaShelle will be using the power of mindfulness and getting tuned into your body, coupled with Nonviolent Communication to provide an incredible toolkit to teach you how to manage your reactivity.

We're offering 20% off for early birds until Tuesday. So if you want to catch that reduction, you know what to do! - And thank you!

Warmly, CEO and Co-Founder, NVC Academy CNVC Certified Trainer  PS - Our reactive responses are a response to unmet needs. Learn to Recognize and Manage Reactivity is enrolling now. You can get 20% off the registration fee if you sign up before Tuesday, May 7.