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On Self-Empathy

An Exploration of Connecting to our Needs

Author Image
Trainers:
Skill Level:
Introductory Skill Level
Time Investment:
8 minutes
Date Added:
09/26/2016
Date Created:
2016

What is self-empathy? Mary Mackenzie leads you on an exploration of self-empathy through an exercise that will show you how you can easily connect more deeply with your needs.

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