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NVC Resources on Feelings

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  1. Don't Be Nice, Be Real!

    Don't Be Nice, Be Real!

    (4 Session Course)

    Kelly Bryson

    Multi-session Course · 4 - 5 hours · 6/23/2017

    In this dynamic 4 session telecourse recording, Kelly Bryson provides practical skills to balance passion for self with compassion for others.  You will learn to apply Nonviolent Communication to stop yourself from being intimidated, giving in or giving up, abandoning your own needs or resenting others.

  2. CNVC Certified Trainers Catherine Cadden, Jesse Wiens and Miki Kashtan join NVC Academy co-founder Mark Schultz in a discussion of Nonviolent Communication and social change in the context of the Occupy Movement.

  3. Ronnie Hausheer, an NVC facilitator who volunteers her time for OccupyVoice.info joins NVC Academy co-founder Mark Schultz in a discussion of her work sharing empathy, NVC training and mediation with members of the Occupy Movement.

  4. Celebrating Mourning

    Celebrating Mourning

    Christine King

    Articles · 3 - 5 minutes · 7/29/2010

    In a recent vacation in a Mexican village, I was surprised to find myself in the midst of a community in mourning. Two days before I came, a 21-year-old girl had died in a car accident. Everyone in the town knew her and was openly affected by her death.

  5. Witnessing Humanity

    Witnessing Humanity

    Arnina Kashtan

    Audio · 40 minutes · 7/29/2010

    CNVC Certified Trainer Arnina Kashtan talks about what she calls "witnessing humanity," touching on the gift of presence, empathy vs. identification and staying present in the face of intensity.

  6. Self-Empathy "Wrap" Process

    Self-Empathy "Wrap" Process

    Mary Mackenzie

    Audio · 46 minutes · 7/29/2010

    In this inspiring audio, Mary takes to a more profound level the traditional NVC self-empathy process of identifying judgments, feelings and needs, by adding a "wrapping" component.

  7. About Empathy

    About Empathy

    Mary Mackenzie

    Video · 8 minutes · 07/29/2010

    Mary Mackenzie, renowned CNVC Certified Trainer, shares her understanding and experience of empathy.

  8. In this lively video, veteran trainer, Liv Monroe, introduces the NVC mascots of jackal and giraffe by detailing what they represent and how they are used to teach NVC dialogue to others. Many examples of jackal expression are used throughout the video.

  9. A Strong Man

    A Strong Man

    A Children’s Story

    Leo Sofer

    Audio · 6 minutes · 7/28/2010

    Listen to this captivating story by Leo Sofer.  A strong blacksmith comes to the aid of a little girl when she needs protecting. But can he protect her from the harsh words she speaks to herself inside her head?

  10. Being Me and Loving You

    Being Me and Loving You

    (4 Session Course)

    Kelly Bryson

    Multi-session Course · 6 - 8 hours · 2/18/2018

    It is time to create true transparency, empathy and trust in your intimate relationships! In this inspiring telecourse recording, Kelly Bryson combines humor, music, group readings and experiential exercises to help you realize the fulfilling and intimate relationships you long for.

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